As I approached the front door of my new counsellor I began to get increasingly nervous. She looked kind, but what if she'd never worked...

If emotions are king in the therapy room then words will be queen outside. Many therapists are hesitant to write and allow words out of...

Self harm is in the news again.   The UK has the highest self-harm rate of any country in Europe with estimates of 400 in 100,000 people sel

As well as being a stand alone service, Holistic Therapy is an optional choice offered to clients who are attending the Talking Therapy whic

I have been fortunate to secure some paid work but recognise that perhaps this is the exception not the rule. The need for paid work becomes