Recently, I’ve started private practice. I’m a serial procrastinator, I talk and talk and talk about doing something but never get around to

Since undertaking my Psychotherapy training, including my PhD, I have noticed how the therapy profession as a whole doesn’t fully understand

I find myself weighed down with all the stones I’ve collected on the way out, and the way back. It got me thinking, as a counsellor, about h

How easy is it for you to find space (literal, metaphorical, physical, mental, emotional) in your working day? Where do you go and what do y

One of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified