Although I wouldn't say that experiencing Grief is a Mental Health Condition, it is absolutely true to say that when Grief is not proces

The art is in the knowing and also in embracing the ‘not knowing’. Take a wrong turn, mis-time an interaction and perhaps we can ‘burn’ the

We can’t always choose what happens in our life or in the world, what we think or feel, but I trust we always can try to reflect and work on

I am not a sex therapist but I do ask my clients about their sex lives, which often surprises them. Why? Not because I am nosey but because

In 2017, I spoke about my drama school experiences at the Mental Health Conference for Performing Arts at the place I trained (1996-1999), R