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Can it be that simple?
Generally, there is a big difference in how men and women interpret an event. Many times women have a hard time believing that the men’s int
3 min read


How to heal from a relationship injury?
The first step is to ask and listen with a willingness to accept what your partner has to say about the event that created the emotional inj
5 min read


Unpacking Self-Care
The term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdota
7 min read


Navigating Your Media Footprint as a Counsellor?
If you’re about to meet someone new for the first time, what do you do? You look them up online, right? Let’s face it, we all do it. Whether
4 min read


Online Therapy: is it for you?
Flexibility is the main perk any online therapeutic work can provide. By therapeutic work I mean therapy, counselling, psychotherapy and lif
5 min read
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