Over the he following days and  weeks I became worse. The panic attacks were becoming more frequent, as was my anxiety, so much so it was st

For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever p

I was literal kid. I had to do things right. I knew there were consequences to not doing things right. I needed people to tell me exactly wh

I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma

It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of m