top of page


Overwhelmed - This is how I feel in the run-up to therapy
Loneliness, constant arguments between my parts (with my wise adult slipping further and further away), so that it just seems impossible to
2 min read


At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
5 min read

How Winston Churchill Helped Me through My Divorce
As weeks passed by, I learned more about my self, grew a lot, and became much stronger in my ability to handle the stress. Throughout that t
4 min read


Anorexia - what is it about?
All eating disorders can disguise themselves as a friend for many, many years. In recovery it is important to replace that friend with a goo
2 min read


Return to Health - the Healing Power of Poetry
It was during one of our drives that we stopped at a local antique shop. We share a love for rummaging around antique shops, finding all kin
4 min read
bottom of page