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Dear Anxiety
Dear Anxiety, How quickly you've grown. I remember your birth. I was confused by your arrival yet my mind accepted you - with no input f
4 min read


What Friendship Is All About
I met Fran Houston on Facebook in May 2011, on the page of a mutual friend who was going through a really rough time. This person had shared
5 min read


Into the Dark (out of the blue)
Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.
3 min read


Bridging the gap from suffering to support
Suffering from an eating disorder can lead to a secretive and very lonely place where it feels there is no way out.
There may be moments o
4 min read


...a day in my life with an Eating Disorder
As an individual recovering from an eating disorder I am faced with many challenges day in and day out. The question each day is, what do I
3 min read
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