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All Dried Up
When I was depressed, I didn't want to create art, and I felt really disappointed as an adult when I felt that way. As a moody teen and...
3 min read


Like A Demon In My Mind
OCD, like so many other mental health conditions, is still widely misunderstood. In the media, OCD is often depicted as a cute, quirky, pers
8 min read


My Experience Of CBT
The anxiety and depression had grown worse. My psychiatrist prescribed another new medication. This was to become the catalyst towards my fu
5 min read


Take It To The Group
There is an exceptionally stigmatised asset that the mental health community holds and, you’ve guessed it, I’m talking about peer support. I
4 min read


Look Closer See Me
What do you see, nurses, what do you see, What are you thinking when you look at me, A crabbit old woman, not very wise, Uncertain of habit
3 min read
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