Hope Virgo, Author and Mental Health Campaigner Christmas with an eating disorder can feel really challenging and I know if you are...

Hope Virgo, Author and Mental Health Campaigner All over the papers, twitter, Instagram, TVs… there is conversation around dieting! We...

There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

I was thinking about a family but slowly over 2019 things started to “erode” me. The frustration was that I didn’t realise this. I didn’t ev