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I lost a lot through not learning to manage my emotions - The long term impact of Anorexia and Abuse
Hope Virgo, Author and Mental Health Campaigner
Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid
7 min read


The Silent Scream - behind our smiles (trigger warning)
Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and val
7 min read


The Day I Told My Boss About My Eating Disorder
It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of m
7 min read


Anorexia - what is it about?
All eating disorders can disguise themselves as a friend for many, many years. In recovery it is important to replace that friend with a goo
2 min read


Return to Health - the Healing Power of Poetry
It was during one of our drives that we stopped at a local antique shop. We share a love for rummaging around antique shops, finding all kin
4 min read
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