Alcohol and Me: Recovery, it is a choice you have to make
I struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I
top of page
5 min read
The Glass Wall: Loneliness, Mental Health and Recovery
I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
5 min read
We cannot let mental illness win' not this time, not ever!
Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never st
3 min read
Thank goodness we've caught it early
‘Thank goodness we’ve caught it early.’ These words truly set the wheels in motion for me. What had previously been an unconscious struggle
2 min read
Book Review - ‘The Food of Love’ by Amanda Prowse
I recently read ‘The Food of Love’ by Amanda Prowse. Amanda writes about a family in which the daughter suffers from anorexia. It’s written
bottom of page