Therapy: Deconstructing Competitive Commitments
Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is
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6 min read
Grief 7 Years On
I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a
5 min read
The Problem with Yelling
Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the em
6 min read
The psychology of relationships: stepping out of dysfunctional patterns and into a happier love life
At some point, we must get to know ourselves, we must heal and work on self-acceptance, on becoming an integer instead of acting as if we we
5 min read
Online Therapy: is it for you?
Flexibility is the main perk any online therapeutic work can provide. By therapeutic work I mean therapy, counselling, psychotherapy and lif
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