4 min readEpiphany Counselling: Nurturing Powerful MomentsOne of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified
4 min readStop those Snack Attacks with HypnotherapyMost shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and sublim
8 min readThe Humbling Gift of DeperationMy entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
5 min readIs Mental Health Education the key to ending Stigma?Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely a
5 min readLetting myselves finish...In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practi