The term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdota

I was recently listening to one of my clients talking about how she keeps having the same actions over and over again. She described how she

Evan walked into my office a Wednesday afternoon. He started consulting a few months back, as he was going through a rough time in his life.

This question seems to have exercised plenty of people recently, including some US voters, his fellow politicians, other world leaders, worr

Some forecast doom and gloom. We are living in difficult times. Human suffering and social injustice are experienced on a global level