Unpacking Self-Care
The term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdota
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4 min read
Living On Auto Pilot? - Here's Six Ways to Take Control Back
I was recently listening to one of my clients talking about how she keeps having the same actions over and over again. She described how she
4 min read
Walking On Eggshells: A Few Points To Better Communication
Evan walked into my office a Wednesday afternoon. He started consulting a few months back, as he was going through a rough time in his life.
5 min read
DOES DONALD TRUMP HAVE A PERSONALITY DISORDER?
This question seems to have exercised plenty of people recently, including some US voters, his fellow politicians, other world leaders, worr
2 min read
A social conscience: How can Therapy offer a Solution and Happiness?
Some forecast doom and gloom. We are living in difficult times. Human suffering and social injustice are experienced on a global level
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