In short - everything comes down to how we feel about ourselves and how we feel we come across to other people. Why do we all suffer with lo

Despite improvements in the past decade, gender inequality is still pronounced in the United Kingdom and across the world. For instance, in

Psychodrama is an action methodology pioneered by Dr Jakob L Moreno in the early part of the 20th century and which encompasses a range of t

Surviving or Thriving is the theme of this year’s Mental Health Awareness Week 8 – 12 May 2017. This particular theme has deeply resonated w

Some forecast doom and gloom. We are living in difficult times. Human suffering and social injustice are experienced on a global level