3 min readSafety: Finding Connection In GriefShe came back the next week a changed woman. She said they played some and the son gave her a hard time about not being able to play like h
3 min readHow do you cope with Change and Challenge in your Life?I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma
4 min readKaruna Cards – Creative Ideas to Transform Grief and Difficult Life Transitions by Claudia CoenenThe author’s inspiration came partly from the loss of her own husband, and in the context of Jung’s ‘wounded healer’ archetype, I feel that
7 min readAlcohol and Me: Recovery, it is a choice you have to makeI struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I
3 min readUsing Creative Expression To Manage GriefOne of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the spa