Little Joys
It recently occurred to me that although I may not always indulge in specific 'self care' activities or have designated 'me time',...
top of page
13 min read
My Accidental Writing Career
Some writers trace their desire to write back to their childhood. ‘Absolutely not’ would be my first response. It never occurred to me to
2 min read
Life lessons from Brené Brown that Therapists know all too well
Brené Brown's writings are a staple for most Counsellors and her quotes a beautiful reminder of the strength we find within, when we embrace
3 min read
5 Fab Books for Kids About Mindfulness
Encouraging kids to be more mindful is something that any parent can do. Unlock your child's inner calm by nurturing their imaginations thro
4 min read
There is No One Way to Grieve: Insights from Claudia Coenen, Grief Counselor and Author
This is why I wrote The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide. Directed at practitioners of
bottom of page