An honest account of one therapists year in reflection…
When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline
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6 min read
Recovering from Burnout as a Therapist or Counsellor
We live in a culture that celebrates (and demands) an extreme dedication to work - where family time, hobbies, relaxation and even sleep are
4 min read
Mental Health: Why the importance of being normal?
Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach
4 min read
Perfect Timing & Not Getting Burnt
The art is in the knowing and also in embracing the ‘not knowing’. Take a wrong turn, mis-time an interaction and perhaps we can ‘burn’ the
3 min read
Symptoms of Burnout
I wanted to write about Burnout because during my career as an occupational health nurse I have seen so many employees with this condition a
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