top of page


Some Surprising Things About Stress
We say it all the time: ‘I’m so stressed!’ but do we actually know what we’re saying? The word ‘stressed’ is over-used as often as...
6 min read


The Irony Of Self-Care
Although primarily around concepts such as burnout, vicarious trauma, compassion fatigue and secondary trauma, as an antidote to listening
4 min read
bottom of page