6 min readBecoming Someone: my journey through psychology, therapy and fictionWhen I first encountered Carl Rogers’ seminal work as an undergraduate, I didn’t fully understand what “becoming a person” meant. If counsel
4 min readCounselling and CBT via Skype: convenient, but does it work?What happens though when this medium is also the ‘final destination’? What happens when we choose the therapist we want to work from the end
6 min read‘What the person-centred approach means to me’.There was always a feeling deep within me that perhaps I could be more than the labels I had been given all of my life, I could prove everyb