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4 min read
Counselling and CBT via Skype: convenient, but does it work?
What happens though when this medium is also the ‘final destination’? What happens when we choose the therapist we want to work from the end
5 min read
At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
5 min read
A Therapist with Mental Health Issues
I remember my early childhood as being a very confusing time, Mum would lavish me with love and attention but fly off the handle for no part
2 min read
Book Review: Outsmarting Worry by Dawn Huebner PhD
“Outsmarting Worry” is aimed at a specific audience of 9-13 year olds and has a good mix of informative text, delivered in a chatty style an
3 min read
When Recovery Begins
I wonder, when did my recovery begin? Not when I began to abstain in 2008. The feelings woke up. Fairyland, "numb world" stopped.
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