The stairs were steep, my legs short. It felt like climbing a ladder only with no sides to hold on to. At the top of the stairs I gathered u

When I was younger I used to wish I was a kind person. I remembered seeing gentle, kind people who were empathic and supportive of other peo

Well our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of t

It’s every parent’s or guardian’s wish that our children are healthy and happy, that they enjoy their childhood and that we help them to cre

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur