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3 min read
All Work And No Play...
We know that play is vital to children. It’s an opportunity for them to explore and experiment with their world, to develop their intelligen


5 min read
The Problem with Yelling
Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the em


4 min read
Opinion: When Love Is Poison: Waking Up To A Narcissistic Relationship
The narcissist knows the difference between right and wrong, but lacks empathy and so detaches themselves from this feeling and instead feel


4 min read
5 Ways Board Games Are Good For Your Mental Health
A board game is an opportunity for the family to take part in something together. Board games offer the opportunity for more face-to-face in


5 min read
My Courage To Tell - How I overcame my childhood trauma
One imagines a bully as a person that punches. Someone who would physically hurt you. But my bully was a psychological abuser. The invisible
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