All Work And No Play...
We know that play is vital to children. It’s an opportunity for them to explore and experiment with their world, to develop their intelligen
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5 min read
The Problem with Yelling
Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the em
4 min read
Opinion: When Love Is Poison: Waking Up To A Narcissistic Relationship
The narcissist knows the difference between right and wrong, but lacks empathy and so detaches themselves from this feeling and instead feel
4 min read
5 Ways Board Games Are Good For Your Mental Health
A board game is an opportunity for the family to take part in something together. Board games offer the opportunity for more face-to-face in
5 min read
My Courage To Tell - How I overcame my childhood trauma
One imagines a bully as a person that punches. Someone who would physically hurt you. But my bully was a psychological abuser. The invisible
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