3 min readTherapist in WonderlandAlice shows us so many emotions and personality traits that we can all identify with. At first she is lonely, confused and so sad that she i
4 min readMindfulness Changed My Life - a personal storyThanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me brin
5 min readHelping children to stretch their moral courageOur children are born with their own moral compass, beautifully untouched and set to true north.Their developmental progression, us parents
2 min readEffective Ways to Promote Early Childhood DevelopmentThe process of learning in individuals begins right from the time when they are in the womb. While the infant learns to love, thrive and sur
12 min readCare When Working With TraumaWithout adequate training and awareness there is the risk that the therapeutic space can retraumatise clients who have endured trauma and/or