7 Stress Survival Tips to Get a Calm and Peaceful Christmas Season!
Just beautiful.
So now it is time to start making the perfect Christmas and New Year Holidays – for everyone, including yourself. The earlie
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3 min read
Letting Go Of Magical Beliefs
Beliefs can be so much wider than annual festive rituals, they can be daily thoughts about people, routines and expectations. In both oursel
3 min read
Coping with Christmas
spend time and socialise with those who you care about the most. Whilst you may feel pressure to spend time with family, try to find a balan
3 min read
Open Up
Last year, I guess, was the final straw. I’d taken part in games and nights out that I didn’t want to do because it didn’t suit me. Since th
2 min read
Anxiously Festive
Christmas for me used to be my absolute favourite time of the year with family and friends, presents (obvs) and all the other fun times that
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