Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when

What if it doesn’t matter if I’m scared of people? Seeking comfort in the space between the split infinitive: I think she really likes to be

So, why don’t we use our, physically superior hearts, as much as women, emotionally speaking? Why do we men shy away from emotional thoughts

As a practicing dance movement psychotherapist, I am all too aware how quickly we can suppress our thoughts and feelings, burying them deepe

Friendships help us to feel like we belong, that these like minded people get us, that they have our back; but the reality is that sometimes