Supporting a child with an eating disorder during COVID-19
Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when
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2 min read
Poem: Me and You
What if it doesn’t matter if I’m scared of people?
Seeking comfort in the space between the split infinitive:
I think she really likes to be
3 min read
The Hearts Of Men: learning to talk it out
So, why don’t we use our, physically superior hearts, as much as women, emotionally speaking? Why do we men shy away from emotional thoughts
4 min read
Dance Movement Psychotherapy: reconnecting you to your authentic self
As a practicing dance movement psychotherapist, I am all too aware how quickly we can suppress our thoughts and feelings, burying them deepe
3 min read
Friendships - is it time to move on?
Friendships help us to feel like we belong, that these like minded people get us, that they have our back; but the reality is that sometimes
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