4 min readGrow From AdversityReal life is very rarely the life in our heads. The reality of ordinary life is more like a tattoo – pain and beauty – scars and art, combin
5 min readWhat's in a moment?As Josh did the dishes, his mind wandered to a memory of lost love. "I was happier back then," he thought. Regrets washed over him
5 min readWhose fault is it?I come from a long line of blamers. When something was wrong, my mom said it was my dad’s fault; my dad, of course, said it was my mom’s fau
4 min readA Unique Dementia Cafe Will Be Built in LondonBritain is in a social care crisis. Figures suggest there are now nearly a million people that have dementia in the UK and the number is gro
4 min read5 Misconceptions of Art TherapyWhat do you think of when you hear the words “art therapy”? Do you think of a therapist for artists? A psychologist who holds up inkblot ima