Supporting A Loved One Suffering From Depression
The following insights are collected from both my personal and my clinical experiences with depression. These suggestions are not exhaustive
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4 min read
Where Psychology And Philosophy Meet
Existential therapy asks you and your patient to wonder about what it means to be alive at this exact moment in history: what it means to be
4 min read
The forgotten partner - the challenges of expatriation
In my therapy practice, I work with different profiles of women. They are mothers and wives (or partners), some of them left their career fo
3 min read
Self-care: Increasing activity the compassionate way
Often when people try to increase their activity levels in an attempt to feel better, they often want to start with the things they “should
3 min read
The importance of 'Radical Acceptance' and 'Compassionate Rule Breaking'
Now, while this true story is lighthearted, it did get me thinking about the rules we make for ourselves. Often these can start out as attem
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