The Recovery Letters
I have to read a book. I fold back the spine a bit, look out of the window, take a deep breath and then look at the words. Nothing
top of page
4 min read
I am not a pretzel
I want to talk about yoga. I know what you’re thinking but don’t think that. I’m not a super bending and flexing instagram ready pretzel sha
5 min read
What is Selfcare all about - I would suggest we keep it simple!
What is Selfcare all about – I would suggest we keep it simple! SelfCare is suddenly all over the wellbeing press, such a simple concept, bu
3 min read
HOW TO BE A MAN
There is some cruelty to how society views what “Being a Man” is. In general, we want a MAN to be strong, have the answers, and to take care
6 min read
Demystifying The Talking Cure
There is something mystifying about the world of therapy and it could be holding the profession back.For people who would like to begin seei
bottom of page