The Humbling Gift of Deperation
My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
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4 min read
Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
3 min read
Safety: Finding Connection In Grief
She came back the next week a changed woman. She said they played some and the son gave her a hard time about not being able to play like h
3 min read
Depression and Me (trigger warning)
It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m
4 min read
The Stigma of Depression
Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas
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