4 min readBalancing not BalanceThere’s no such thing as a perfect state of balance, life is always changing...there’s really only balancing...life’s a process of making
2 min readLife lessons from Brené Brown that Therapists know all too wellBrené Brown's writings are a staple for most Counsellors and her quotes a beautiful reminder of the strength we find within, when we embrace
3 min readIt’s a Sin actor explores extreme emotions and the need for authenticity with UCLan Students Omari Douglas provides unique insight into his character Roscoe and his own experiences as a gay actor. Counselling and sexual health studen
1 min readPOEM: COMPADRETogether until hats and Sabres, scarves andAmmo belts tilt and Fall or thrown
2 min readPOEM: After the conferenceSo I asked her how she got that scar on her chin… She blushed then answered… My mind had already raced ahead