5 min readThe Glass Wall: Loneliness, Mental Health and RecoveryI am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
2 min readBook Review: Outsmarting Worry by Dawn Huebner PhD“Outsmarting Worry” is aimed at a specific audience of 9-13 year olds and has a good mix of informative text, delivered in a chatty style an
3 min readBook Review: Practical Supervision For Counsellors Who Work With Young PeopleWhat I have found is that although the setting (and my title!) may have changed over the years, the young people I work with and the issues
4 min readTHE SECONDARY VICTIM PREMIERES at the PARK THEATREWritten by former psychotherapist, Matthew Campling, the world premiere production of The Secondary Victim explores the growing world of bla
4 min readFamily Constellations - Seeing the bigger pictureAs a trained counsellor I have worked in the addictions field for a number of years, my special interest now lies in trauma and family...