The Masks We Wear
Through recent years there have been many losses and changes, so where do I hold my grief? When and where do I feel it? Can it be allowed ou
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6 min read
Grief and the search for nightingales: How being in nature can bring comfort after the loss of a lov
When I do guided imagery with my clients I often recommend finding somewhere in nature. It doesn’t suit everyone. When it does I enjoy askin
6 min read
Grief 7 Years On
I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a
4 min read
The Fear of Dying: why we don't like to talk about death
The only way to get through grief is through that painful, but necessary act of grieving, in our own time and at our own pace. We need to al
4 min read
Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
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