All Dried Up
When I was depressed, I didn't want to create art, and I felt really disappointed as an adult when I felt that way. As a moody teen and...
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5 min read
My Experience Of CBT
The anxiety and depression had grown worse. My psychiatrist prescribed another new medication. This was to become the catalyst towards my fu
6 min read
Mindfulness Based Treatments For Eating Disorders: fact or myth?
Eating Disorders (ED) has now, in the UK reached epidemic proportions, according to recent information from the NHS research centre....
5 min read
The Power Of Writing
When I was hospitalised 7 years ago for severe depression, my husband used to give me three words a day and I had to write a poem for each w
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