Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas

For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever p

Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, w

Addiction often seems like a simple problem from the outside. It looks like a case of lack of impulse control. But while low impulse control

If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing,