9 min readWhat a personal crisis taught me about being a client and therapistOne of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been aff
3 min readA Sad and Sorry State of DisorderYesterday morning I received an email from my publishers. Every time I see that I have an email from Jessica Kingsley Publishers my heart sk
4 min readMy lifelong friendship with BPDMental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo
3 min readZero Suicide: Mental Health’s Big Hairy Audacious Goal?In their book Built to Last: Successful Habits of Visionary Companies, the authors Collins and Porras coined the term Big Hairy Audacious Go
4 min readAre We Too Obsessed With Labels?For example, a diagnosis of a mental health condition may in fact serve to perpetuate the symptoms. Our self-image is constructed primarily