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4 min read
Are Obesity campaigns normalising judgement around weight? Are we now fixated on nutrition?
Hope Virgo, Author and Mental Health Campaigner All over the papers, twitter, Instagram, TVs… there is conversation around dieting! We...
4 min read
Binge Eating: The Forgotten Eating Disorder (trigger warning)
In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to
8 min read
Adding back the body to the counselling client!
The nature of counselling According to Professor John McLeod, one of the leading advocates and teachers of counselling and psychotherapy in
5 min read
Good Mood Food with Rachel Kelly
March can be the cruelest month, to paraphrase T.S. Eliot. Many of us embarked on diets in the New Year, only to feel failures when we ditch
5 min read
Can 12-step model offer hope to the millions of people who are obese?
I felt empty, lonely and disconnected BUT no one knew because I was a brilliant actor and turned up for life on time and appeared
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