Hope Virgo, Author and Mental Health Campaigner All over the papers, twitter, Instagram, TVs… there is conversation around dieting! We...

In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to

The nature of counselling According to Professor John McLeod, one of the leading advocates and teachers of counselling and psychotherapy in

March can be the cruelest month, to paraphrase T.S. Eliot. Many of us embarked on diets in the New Year, only to feel failures when we ditch

I felt empty, lonely and disconnected BUT no one knew because I was a brilliant actor and turned up for life on time and appeared