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5 min read
Anxiety: 8 Lessons I've Learned Coming Off Medication (Trigger Warning)
With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast ha
3 min read
A Sad and Sorry State of Disorder
Yesterday morning I received an email from my publishers. Every time I see that I have an email from Jessica Kingsley Publishers my heart sk
7 min read
It's Not You It's Me
I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that
3 min read
Let's Walk Together For Bipolar Disorder
The more challenging the path, the stronger you come out walking on it. I was a successful entrepreneur whose world was abruptly torn apart
3 min read
Into the Dark (out of the blue)
Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.
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