2 min readAnorexia - what is it about?All eating disorders can disguise themselves as a friend for many, many years. In recovery it is important to replace that friend with a goo
4 min readBridging the gap from suffering to supportSuffering from an eating disorder can lead to a secretive and very lonely place where it feels there is no way out. There may be moments o
6 min read‘Nothing tastes as good as skinny feels' ...as quoted by model Kate MossBy now the Anorexia Nervosa had grabbed me well and truly by it’s 16th Century translation of ‘without appetite’. At this advanced stage I c
5 min readCan 12-step model offer hope to the millions of people who are obese?I felt empty, lonely and disconnected BUT no one knew because I was a brilliant actor and turned up for life on time and appeared
6 min readMindfulness Based Treatments For Eating Disorders: fact or myth?Eating Disorders (ED) has now, in the UK reached epidemic proportions, according to recent information from the NHS research centre....