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3 min read
Therapist in Wonderland
Alice shows us so many emotions and personality traits that we can all identify with. At first she is lonely, confused and so sad that she i


2 min read
Dear Damian - a letter of hope
Anxiety, depression are tough to deal with. Look how much progress you have made over the years. Do not forget that almost six years ago you


8 min read
THE SELF-LOVE CHALLENGE - WHY LOVING OURSELVES SHOULD BE TRENDY
I associate self-love with self-CARE (self-Compassion, Acceptance, Respect and Esteem). How can we consider self-love without self-care? Can


3 min read
Can it be that simple?
Generally, there is a big difference in how men and women interpret an event. Many times women have a hard time believing that the men’s int


5 min read
How to heal from a relationship injury?
The first step is to ask and listen with a willingness to accept what your partner has to say about the event that created the emotional inj
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