3 min readTherapist in WonderlandAlice shows us so many emotions and personality traits that we can all identify with. At first she is lonely, confused and so sad that she i
2 min readDear Damian - a letter of hopeAnxiety, depression are tough to deal with. Look how much progress you have made over the years. Do not forget that almost six years ago you
8 min readTHE SELF-LOVE CHALLENGE - WHY LOVING OURSELVES SHOULD BE TRENDYI associate self-love with self-CARE (self-Compassion, Acceptance, Respect and Esteem). How can we consider self-love without self-care? Can
3 min readCan it be that simple?Generally, there is a big difference in how men and women interpret an event. Many times women have a hard time believing that the men’s int
5 min readHow to heal from a relationship injury?The first step is to ask and listen with a willingness to accept what your partner has to say about the event that created the emotional inj