4 min readWhen the tears of my migrant client become my ownToday, for the first time in my clinical practice, I felt how the tears of my client felt very much like my own. My client, like myself, is
4 min readIf at first you dont succeed..“If at first you don’t succeed, try, try and try again.” If I’d have given up on my first attempt anything I do, I’d still be very stuck in
5 min readWe cannot let mental illness win' not this time, not ever!Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never st
6 min readPsychodrama - deepening insightsPsychodrama is an action methodology pioneered by Dr Jakob L Moreno in the early part of the 20th century and which encompasses a range of t
3 min readAlone vs. LonelinessIn all of the research regarding this topic, it boiled down to this: Alone is a state of being and loneliness is a state of mind. Let’s unwr