Today, for the first time in my clinical practice, I felt how the tears of my client felt very much like my own. My client, like myself, is

“If at first you don’t succeed, try, try and try again.” If I’d have given up on my first attempt anything I do, I’d still be very stuck in

Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never st

Psychodrama is an action methodology pioneered by Dr Jakob L Moreno in the early part of the 20th century and which encompasses a range of t

In all of the research regarding this topic, it boiled down to this: Alone is a state of being and loneliness is a state of mind. Let’s unwr