Ways to support someone with a mental health illness
In honour of Mental Health awareness week, I want to share with you some of the ways you can support someone who you know or love. A simple
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3 min read
What's Your Wellbeing Plan?
Do you have a physical fitness plan? Most people say 'yes', a few less say that they put their plan into action, but most of us know
7 min read
Where is the space?
Having/providing a space was something which was already on my mind, but it came to the forefront more recently. I was
6 min read
Eating Disorders - Practice In Focus
An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neut
4 min read
Fictional therapists: the overlap between therapy and fiction
At first glance, there might not appear to be much of an overlap between the preoccupations of therapy and fiction. After all, the first foc
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