Chronic Depression and Me
I applaud those who break down the stigma of mental health - yet sharing my own mental health story is harder than it seems. As an advocate
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3 min read
Don't Write for Others; Write for Yourself
There is a secret that writers use all the time, no matter what kind of content they are creating. From creative writers to reporters, the p
3 min read
HOW TO BE A MAN
There is some cruelty to how society views what “Being a Man” is. In general, we want a MAN to be strong, have the answers, and to take care
3 min read
5 Top Tips from My Self Care Journey
I am delighted to write about the self care that worked for me. Making sure you are taking care of your mind and body is so important. I wil
4 min read
My world was beginning to crumble
Dad’s in Hospital” were the words that greeted me after arriving home from my first school trip away. My excitement from the trip quickly di
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