2 min read'Time for a Pac-A-Mac'I asked for space. Space, because I know that when I am alone I don't mind not having emotion. But I do realise having...
4 min readReflective Journaling: A Step-by-Step GuideReflection allows an individual to more carefully consider the profound experiences that have impacted on their lives, or become critically
4 min read"It's not you, it's me."I've come to understand that the way we respond to people and our environment will often be a reflection of how we are feeling. Whether
6 min readThe Sad SkeletonAn Invitation to, Finding Your Way, for Children Young and Old I feel very privileged to do the work that I do, working therapeutically...