Searching: Sarah's Poem
Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create dista
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3 min read
Symptoms of Burnout
I wanted to write about Burnout because during my career as an occupational health nurse I have seen so many employees with this condition a
7 min read
Supporting A Loved One Suffering From Depression
The following insights are collected from both my personal and my clinical experiences with depression. These suggestions are not exhaustive
4 min read
The Stigma of Depression
Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas
3 min read
Exploring Anger in Therapy
How we manage our negative feelings is usually learned. I believe that whatever is learned can be unlearned even later in life. It is never
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