Describe - Are You Ready To Have More Interesting Conversations?
When it’s time to understand a client’s world view, we must pay close attention to how they describe things. It’s not just what they do and
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4 min read
Valentines Day: The Best Kind of Relationship
Often the opinions we decide about ourselves, come through the opinions of others. Crazily, we hand over our power to other people so they c
7 min read
Alcohol and Me: Recovery, it is a choice you have to make
I struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I
3 min read
Using Creative Expression To Manage Grief
One of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the spa
5 min read
The Problem with Yelling
Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the em
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