5 good things to say to your anxious friend
We all have this innate desire to make someone feel better with our words. It’s a curious one. Brené Brown says in her description of what e
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4 min read
When Clients Experience Harm in Therapy
While much has been written on overt ethical transgressions and knowingly abusive therapy, the impact of unintended harm which occurs in psy
5 min read
A gift we all can enjoy: How practicing kindness can help us enjoy the Christmas season
Many of the difficulties we experience at Christmas among family members stem from the high expectations we impose on ourselves and on other
9 min read
What a personal crisis taught me about being a client and therapist
One of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been aff
4 min read
Opinion: When Love Is Poison: Waking Up To A Narcissistic Relationship
The narcissist knows the difference between right and wrong, but lacks empathy and so detaches themselves from this feeling and instead feel
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