Almost a hundred years ago Sigmund Freud wrote the following as a reflection of his work in psychotherapy and warning for future therapists:

March can be the cruelest month, to paraphrase T.S. Eliot. Many of us embarked on diets in the New Year, only to feel failures when we ditch

We have many stresses in life that are a result of things that we cannot control – relationships, work situations, finances... the list...