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If at first you dont succeed..
“If at first you don’t succeed, try, try and try again.” If I’d have given up on my first attempt anything I do, I’d still be very stuck in
4 min read


What's in a moment?
As Josh did the dishes, his mind wandered to a memory of lost love. "I was happier back then," he thought. Regrets washed over him
5 min read


Through my eyes
Standing in front of myself, a perfect stranger. What a reflection reveals is not a distortion but rather a clearer reality. Because who els
2 min read


How to Travel with Anxiety
I'm not the biggest traveller in the world, that's a given. However, recently if you've been following me on Twitter you would h
5 min read


The Cost of Counselling
Many, many times I see on forums or hear from people that they haven’t gone to counselling because of the cost. It’s too expensive. Even fel
6 min read
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