Manchester Woman Runs 30 Races in 12 Months for Mental Health Awareness
Emma Bramwell of Manchester is just three races away from completing her 30-race challenge in memory of her brother, Adam, who tragically to
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6 min read
A (fictional) therapist as friend or family member: help or hindrance?
In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy wo
5 min read
Anxiety: 8 Lessons I've Learned Coming Off Medication (Trigger Warning)
With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast ha
3 min read
Is your childhood the cause of your Burnout?
I get a bit fed up with burnout articles talking about how pressured we are and how work is so demanding because they imply that our environ
5 min read
Transformance - What Can Happen When Shame Lifts
In early sessions she had talked about her confusion, about her role as a younger daughter growing up in a large family and having to follo
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